How L-5 MTHF Supplement Can Help Fight These 5 Major Health Issues

Folic acid is one of the essential vitamins that your body cannot live without. Working together with vitamin B12, it plays an essential role in the formation of red blood cells, cell division as well as detoxification. Furthermore, it is one of the basic ingredients in the production of the nucleic acid2 that forms part of your genetic material.

Since the body cannot produce folic acid on its own, folate-rich foods should always be included in an individual’s daily diet. Another option, which is often recommended by health professionals, is to rely on supplementation in order to complete the body’s daily folate requirement — especially for pregnant and breastfeeding mothers.

The wonders of Methylfolate supplement

Methylfolate supplement (also known as L-5-MTHF) is the most bioactive nutrient form of folate that is available in the market today.

There are several benefits that you can gain from taking any folic acid supplement but do you know that there are other more serious illnesses that can be successfully managed just by consuming the right dosage of L-5 MTHF Supplement every day?

Here are some examples:

1. Depression

Studies have shown that patients with depression also suffer from folate deficiency5 and during several clinical trials, the administering of L-5-MTHF supplements6 delivered impressive clinical recovery for patients with major depressive disorder.

In another related research, the results pointed out the amazing difference that 15 mg of L-methylfolate a day makes especially in patients who failed to respond to antidepressants.

2. Schizophrenia

There is a strong link between the severity of cases of schizophrenia and the levels of folate in the patients’ blood.

According to recent clinical trials, with a regular dose of L-methylfolate, there has been an increased reversal of symptoms especially for patients who were treated with folate supplementation for a longer period of time.

3. Alzheimer’s Disease

Healthy individuals usually have enough level of folate in the body, but people suffering from Alzheimer’s show reduced and even very low levels of this important B vitamin.

Recent clinical trials involving patients with Alzheimer’s and dementia have revealed how folic acid not only helped stop the deterioration of both the cortical areas and the hippocampus but also contributed to improved cognitive functions.

4. Anemia

Anemia is common among pregnant women because of their susceptibility to lower hemoglobin levels. For this reason, experts always recommend taking the necessary prenatal vitamins as well as a daily L-5-MTHF supplement for women to prevent more serious complications during the pregnancy.

In addition, proper dosage of L-methylfolate has proven to reduce the risks of common pregnancy problems among young mothers.

5. Autism

Folate in supplement form has proven its effective role in decreasing symptoms of disruptive and aggressive behavior among children with autism by assisting in the proper conversion of folic acid into L-methylfolate and helping increase methylation reactions throughout the body.

While several studies still need to be done to further validate this claim, researchers are looking forward to more optimistic results that could help improve the lives of patients suffering from similar developmental disorders.